The concept
that tablets and capsules are not absorbable is not totally correct. It
depends entirely upon what the tablets and capsules are combined with.
There
are certain binders which are much more difficult to absorb. It you are
having problems with tablets and most especially capsules, your digestive
system is in serious need of support.
If
you cannot break down that which is designed to be broken down effectively
imagine what you are not getting from the food you eat.
Further tablets
and capsules, when taken with liquid plant-derived trace minerals are much
more readily absorbed than when taken alone.
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